Hi ...

Hope all is well. I had a busy day today. I worked at the office in the morning, met TomNine in the afternoon, and just got back from training. Although busy, it was a terrific day! I know many of you (as well as myself) wanted me to reach 200 lbs this offseason. Well, my current weight is 194 lbs. Not sure if I'll make it to 200. I guess I could always put on 6 lbs of water weight to get there, but I wouldn't want that. Six pounds of muscle would be better. Contest prep will begin soon...couple more weeks actually. I'm looking forward to it. Curious as to what the final outcome will be.

Take care...